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Return of the Jedi at 40
In May of this year the final installment of the original Star Wars Trilogy, Return of the Jedi, turned 40 years old. We've previously taken a look at A New Hope when it turned 45 and The Empire...
Disney Princesses Exposed
Disney Princess is a media franchise and line of fictional characters created by The Walt Disney Company. These characters, known as Disney Princesses, are featured in animated films and other...
S2E15 Peter
We are so excited to finally be talking about this phenomenal episode of Fringe - the highly anticipated episode in which we finally get the story of how and why Peter was abducted from the...
Disney Parks vs Other Theme Parks
The Disney parks are arguably the most popular and successful theme parks in the world, but the question is, why? What makes these parks stand out among the others to make them so popular? In this...
Disney Movie Fan Theories
Do you love fan theories as much as we do? If so, this episode is for YOU! The internet is full of fan theories about Disney films, so we decided to choose a few of them and share whether or not we...
Before They Were Famous Part 4
Many Hollywood legends spent time in The Twilight Zone, and this month we look at two of the largest legends in Hollywood history with Robert Redford and Dennis Hopper. Redford's season 3 appearance...
S2E14 Jacksonville
We have finally arrived where Fringe is arguably at its absolute best, a block of episodes that even the showrunners referred to as a “rollercoaster.” Olivia’s Cortexiphan ability comes back into...
Once Upon a Holiday
Bryce and David are back to talk about two recent Disney projects. Once Upon a Studio was released last week on Disney+ and premiered on The Wonderful World of Disney. This phenomenal short...
Would Disney Remake This
Disney has been remaking their cinematic classics for many years now. These remakes have gained popularity in recent years and are part of Disney's strategy to capitalize on their extensive catalog....
Latest Episodes
628- Stop Chasing Cheese
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, my son Colby’s middle name is Jack, and I believe that if you aren’t learning, you aren’t living. Okay, I’m just kidding. We did not...
627- Daily Bread for Daily Needs
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, my first Bible was a Thompson Chain-Reference Bible, and I believe that if you aren’t learning, you aren’t living. As I’ve mentioned...
S3E20 6:02 AM EST
Happy 2025, cortexifans! Join us this week as we discuss the first third of what is essentially a three-part finale! We share our thoughts on the episode and how we retroactively see the episode as...
Quick Draw
This month we're heading to the old west! In "Mr. Denton on Doomsday," Al Denton is a former gunslinger, now a town drunk. His life changes when he gets a magic drink that makes him a great shooter...
626- Monday Mailbag
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, my daughter got me a Batman Wooble for Christmas, and I believe that if you aren’t learning, you aren’t living. Today is Monday...
625- Committing to Growth
Welcome to Stuff I Learned Yesterday. My name is Darrell Darnell, biscuits and gravy is my favorite breakfast meal, and I believe that if you aren’t learning, you aren’t living. A couple of times...
Golden Spiral Media Podcasts
Latest Episodes

Face Off
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What price would you pay to change your appearance, and what happens when the power to transform yourself becomes a curse? This month we look at two epsodes where identity and the consequences of changing one’s appearance take center stage. They explore themes of conformity, individuality, and the dangerous allure of being able to become someone else – whether by choice or societal pressure.

647- I Think Therefore I Am
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Certainly the fact that we have the capacity to think signifies our existence. However, I’ve seen too many people who think they don’t exist because no one seems to notice them or acknowledge them. Honestly, I think deep down all of us need someone to affirm us in some way in order for us to feel like we exist. Thus, “I am thought of, therefore I am.”

S4E5 Novation
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It’s just us this episode as we take on “Novation,” Peter’s first full episode this season. We reflect on some of the theories that we had back in the day about who was behind the Shapeshifters 2.0 (one of which was surprisingly quite… valid) and how we felt vs. now feel about Peter’s (sort of) return to this timeline.

646- The Year of Breakthrough
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I can’t tell you how many conversations I’ve had with people about NMX 2015. Nearly every conversation I have about it includes someone declaring, “That was the best event ever!” Why? Surround yourself with a group of friends that will encourage you, stick with you, help you see your blind spots, and give you that necessary encouragement on those hardest of days. Otherwise, you might give up when all your dreams are just outside your grasp accessible via a path you’ve just not yet seen.

645- Ingredients of a Happy Marriage
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Marriage is not easy. Adding kids into the mix makes it even more challenging. It’s not surprising that between two-thirds and one-half of all marriages in the US end in divorce. This week Kari and I will celebrate 26 years of marriage and we are as happy and as solidly connected as we’ve ever been. Here are what I believe are five key ingredients to a successful marriage, plus a bonus ingredient.






















